Dandelion is a plant whose benefits have been known since ancient times, but were only demonstrated in the 16th century. Dandelion has many properties, including being a depurative, a diuretic, an effective plant against gallstones and kidney stones, and useful against inappetence and certain skin diseases..
Scientific name : Taraxacum officinale. Common names: dandelion, lion's tooth, sometimes liondent, or mole salad. English name : dandelion. Botanical classification: family Asteraceae or Compositae (Asteraceae or Compositae)
Forms and preparations : soups, decoctions, herbal teas, capsules, salads, extracts (dry or fluid) and infusions
Internal use of dandelion: Stimulates and soothes the liver: dandelion is useful for liver problems, congestion and gall-bladder problems.
Depurative properties: acts in case of constipationHelps to relieve symptoms such as diarrhoea, difficult digestion, excess cholesterol or even inappetence. Prevents kidney problems: urinary or liver failure, biliary disorders. External use of dandelion: Fighting against skin manifestations Dermatosis, skin diseases. Fights affected and damaged skin: corns, leeks, warts.
Positive effects of dandelion on the digestive and hepatobiliary systems. Dandelion leaves are reputed to contain large quantities of minerals and vitamins. They can also be used to treat inappetence, stomach disorders and urinary problems. Against digestive disorders, dandelion can also act as an anti-inflammatory. It therefore has a liver function. Dandelion has another therapeutic virtue: its diuretic effect, which means it can be used to treat water retention. high blood pressureThis may be due to a lack of potassium in the blood, heart failure or, more rarely, hyperkalaemia (an excess of potassium in the blood plasma). Enzyme stimulation of the liver and kidneys.
The use of dandelion as a medicinal plant dates back to ancient Greece. However, the first real uses of dandelion date back to the 16th century, when doctors used it to treat kidney diseases. Dandelion was then used to treat gall bladder disorders, to reduce fever and to combat water retention, rheumatism and skin problems. Dr Leclerc introduced dandelion for its benefits for the liver and bile ducts. In China, this plant was even seen as a remedy to relieve patients suffering from cancer or hepatitis.
The dandelion is a hollow-stemmed plant with a solitary, flat, yellow flower head: these are the flowers, which are ray florets. This distinctive colour is visible from May to November, when the flower head is in bloom and ready to be harvested. It is a particularly hardy herbaceous plant, with a thick stump and roots that can reach down to 50 cm into the ground. Its leaves, which are highly prized in preparations, are arranged in rosettes and spread out in an uneven, triangular pattern. This plant can be found all year round, particularly in fields and meadows, but also in damp places. Parts used
In herbal medicineDandelion is mainly used for its roots (for their cholagogue properties) and leaves (for their choleretic properties). The active ingredients in dandelion are taraxin, terpenes, flavonoids (luteoloside, cosmosioside, luteolin-rutinoside) and phytosterols. Dandelion also contains sterols and phenolic acids.
Dandelion leaves and roots have respective benefits, but other properties if the two parts of the plant are combined (which will have the effect of treating not only the kidneys, but also the liver). However, it is recommended not to take more than the daily dose, which is 30 g for the leaves and 15 g for the roots.
Using only the dandelion leaves, you can make an infusion (4 to 10 grams of leaves in 150 ml of water, up to three times a day) or a tincture of dandelion leaves (2 to 5 ml three times a day). As a liquid extract or juice, we recommend the equivalent of one or two tablespoons three times a day. The roots can be taken as a decoction, extract or tincture. The extract can be taken as a tablet or capsule: 750 to 1250 mg three times a day. The decoction is easy to prepare: boil 3 to 5 g of root in a cup or bowl for around ten minutes, then repeat three times a day. There are no special precautions for using dandelion, except in cases of gallstones, where it is best to consult a doctor first. On the other hand, it is advisable not to use dandelion as a continuous cure throughout the year, but rather to take it for a few days or weeks when the seasons change.
If you are pregnant or breast-feeding, or if you suffer from heart or kidney disease, this type of treatment should not be considered. Anyone allergic to plants in the Asteraceae family (such as daisies) should consult a doctor beforehand. No other particular toxicity is attributed to dandelion. Dandelion use can cause skin allergies, due to the latex in the stem, but this is very rare. It can also cause side effects heartburnNausea, but these are rare and isolated cases.
Mixing dandelion with pilosella and cherry stems makes an ideal preparation for treating water retention. To treat urinary stones, mix dandelion with orthosiphon is an excellent choice. For a simple detox cure, a preparation based on dandelion, black radish and elderberry will do the trick. Finally, it may be worth combining dandelion, which has proven diuretic properties, with other plants with the same properties.
Regardless of the preparation chosen, dandelion has medicinal virtues in the recommended indications. This plant is as good for the digestion It has anti-inflammatory and diuretic properties. What's more, in addition to all the possible therapeutic preparations, dandelion can also be eaten as a salad.
Dandelion should not be taken lightly or in moderation. Anyone who is allergic to this family of plants (Asteraceae), taking anticoagulants or suffering from a heart condition should take the dandelion with caution. gallbladder disease or heart disease, we strongly advise against drinking or eating it. Also, be sure to follow the indicated doses, as daily dosages should not be exceeded. Research into the properties of this plant: Commission E, a German scientific community, and the European Scientific Cooperative on Phytotherapy (ESCOP) have recognised its virtues. Experiments are currently being carried out to demonstrate the benefits of this plant. anti-cancerDandelion is also known for its antidiabetic and antioxidant properties. Dandelion is also listed and recognised in many official pharmacopoeias throughout the world, and even in the United States.
https://www.doctissimo.fr/html/sante/phytotherapie/plante-medicinale/pissenlit.htm
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